Private Training For Two
Shared Motivation. Customized Plans. Affordable Expertise.
Semi-Private (Tandem)
Personal Physical Trainer Sessions
Tandem Training is the ideal solution for those who want the high-quality, customized coaching of a personal physical trainer but prefer the motivation and affordability that comes with training alongside a partner or friend. You benefit from individualized exercise programming while sharing the energy and accountability of a collaborative setting.
This is the perfect intermediate step between small group fitness classes and private one-on-one training, offering tailored attention without the full private cost.
Key Benefits of Small Group Training
Our semi-private sessions are designed to deliver a premium training experience that is both effective and fun.
- Shared Motivation: Training alongside a partner provides built-in accountability and encouragement, making it easier to stay consistent and energized. This makes it an ideal alternative to standard gym memberships for couples.
- Individualized Programs: While you train together, your Kinesiologist ensures that both participants follow customized exercise plans that align with your respective goals, limitations, and fitness levels.
- Cost-Effective Coaching: You receive the expert attention, form correction, and custom plan development from a professional Kinesiologist at a shared rate.
- Better Consistency: Couples fitness or partner training is proven to boost adherence, making it more likely you will stick to your strength goals.
Train Together, Progress Individually
Partner Based Exercises
While each person has a custom plan, sessions are structured with activities that maximize shared floor space, energy, and training time.
Dual Individualized Program
Your Kinesiologist manages two distinct programs simultaneously. This means you and your partner will receive personalized exercise selections and modifications based on your body and goals, even when training side-by-side.
Shared Accountability
Training with a partner significantly boosts motivation and adherence. Your Kinesiologist uses this built-in support to help both of you stay consistent in your couples fitness or joint strength journey.
Continuous Form Correction
You receive the same level of expert, hands-on coaching as a private session, personal physical trainer managing technique for both participants throughout the session.
Who Is Tandem Training For?
Tandem sessions are an excellent choice for:
- Friends or Partners: Those who enjoy working out together but want expert guidance beyond standard small group fitness classes.
- Couples: Ideal for couples fitness goals, allowing you to prioritize health together.
- Similar Goals: Individuals with similar overall strength or conditioning objectives who are seeking motivation from one another.
- Cost-Conscious Clients: Anyone seeking the benefits of a personal physical trainer while sharing the financial commitment.
Tandem Training Policy:
Tandem training sessions are billed at the full rate of $120 per session regardless of attendance. If one participant is unable to attend, the session will still proceed with the present individual at the full tandem rate.
Contact info
Phone : (604) 773-0670
Email: studio@asanapt.ca
Address : 112-22633 Selkirk Avenue Maple Ridge, BC V2X 6H9
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